what moms really want to know
Real Talk: the mini me dietitian blog and podcast
Looking for more guidance on subjects like starting solids,the pickiest new eaters, balancing breastfeeding or formula with solids, and evidence-backed advice for growing independent eaters? Welcome to the Mini Me Dietitian blog, your resource to transform mealtime into a joyful event, every time.
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Episode 23: Feeding Schedules are Important but They’re Not Everything
February 17, 2026
Episode 22: Top 5 Mistakes to Avoid Starting Solids
February 10, 2026
Episode 21: Why My Baby Who Used to Eat Anything Is Picky Now
February 3, 2026
Episode 20: How One Mom Ended the Feeding Chaos (And You Can Too)
January 20, 2026
Episode 19: Does Fruit Have Too Much Sugar In It? Here’s The Truth
January 13, 2026
Check Out My lunch and snack guides For Babies and Toddlers
We also have a library of helpful snack guides and nutrition downloadables over at our Resources page.
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