what moms really want to know
Real Talk: the mini me dietitian blog
Looking for more guidance on subjects like starting solids,the pickiest new eaters, balancing breastfeeding or formula with solids, and evidence-backed advice for growing independent eaters? Welcome to the Mini Me Dietitian blog, your resource to transform mealtime into a joyful event, every time.
browse by category

Putting Your Mind At Ease Around Protein
June 2, 2025

Snack Time Tips for Toddlers
June 2, 2025

All Your Questions About Milk for Toddlers: Answered
June 2, 2025
Check Out My lunch and snack guides For Babies and Toddlers
We also have a library of helpful snack guides and nutrition downloadables over at our Resources page.
Keep in Touch

Join my email list to receive our newsletter on feeding tips, simple recipes, and stories from parents just like you.