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Meet Kathy O’Bryan, The Mini Me dietitian

I’m Kathy O’Bryan, a Pediatric Dietitian + Creator of the mini me method

Release yourself from mealtime stress. Feed your baby with confidence. Transform your toddler into a mealtime adventurer. I can help.

Meet The Mini Me dietitian: Kathy O’Bryan’s Nutrition Journey

I’m Kathy O’Bryan, MS, RDM, LD, a registered pediatric dietitian, and my story might sound a lot like yours.

When I became a mom, I realized how lonely and isolating the feeding journey could be. On top of that, new parents are given so much conflicting information with very little guidance.

After studying and working in nutrition sciences for over a decade, I grew weary watching so many little ones struggle in their relationship with food. Often, the root causes dated back to the crib, in their earliest feeding days as babies and toddlers.

I knew I could help parents like me with one complicated part of the early parenthood puzzle: mealtime. In 2022, I started an Instagram account to document my child’s solids journey & help other parents unlock early nutrition for their little ones.

The way we approached feeding changed so much of what I knew about what’s possible for babies and toddlers. With the right support and empowered parents, we could teach babies and toddlers to be independent, intuitive eaters from the very beginning.

The Mini Me Method, my 12-week signature online coaching, is the culmination of what I have learned, studied, worked through, and lived when it comes to raising a healthy, adventurous eater.

Kathy O’Bryan, MS, RDN, LD

• Masters in Nutrition Sciences
• Registered & Licensed Dietitian

The Mini Me Method Featured On…

Introducing Solids: Nutritional Requirements, Avoiding Picky Eaters, and Balancing Milk with Pediatric Dietitian Kathy O’Bryan

Toddler Feeding & Picky Eating with @theminimedietitian Kathy O’Bryan

The Inside Scoop on Toddler Nutrition for Toddlers with Kathy O’Bryan

Toddler Nutrition: Picky Eating & Sugar Strategies with Kathy O’Bryan