Feeding milestones are one of those things that sound straightforward—until you’re actually in them with your little one. In this episode, Kathy breaks down the truth about feeding milestones so you can feel confident about what you should be leading and where it’s best to let your baby take the lead. Whether you’re about to start solids, stuck in the puree stage, or worried about transitioning off bottles, this episode will give you clarity and confidence for every milestone along the way.
Episode 5: The Truth about Milestones: When to Feed What | Food for Tot Podcast with Kathy O’Bryan | The Mini Me Dietitian
- What milestones parents lead vs. what babies lead
- The ideal timeline for introducing solids, advancing textures, and transitioning off bottles
- How to avoid misinformation and create positive mealtime experiences
- Practical tips for serving family meals to babies (without making separate food)
- Why patience and exploration matter just as much as nutrition in the first year
Food for Tot Podcast with Kathy O’Bryan | Episode 5 on Spotify
Food for Tot Podcast with Kathy O’Bryan | Episode 5 on Apple
